DANCE + PILATES

Join our Classical Pilates class that incorporates all essential Pilates equipment, including the reformer, chair, barrel, and Cadillac. This class caters to the practical needs of dancers during their active dance season. It's a valuable resource for building strength, flexibility, mobility, and enhancing alignment awareness, all crucial elements in injury prevention.

I’ve curated an exceptional experience that combines the power of dance and pilates to unleash your full potential. Step into a world of cross-training excellence, where various methods converge to elevate your performance and artistry.

My private lessons are tailored to your unique needs, focusing on enhancing your dance skills and complementing them with the transformative benefits of pilates. Through this harmonious blend, they’ll develop strength, flexibility, and body awareness—a winning combination for any dancer.

Cross training is the secret weapon for young dancers like you, and our expert instructors are here to guide you every step of the way. Embrace the synergy of dance and pilates, and witness your talents soar to new heights. Unleash your true potential today and embark on a path of boundless growth!

Calling all busy, dedicated dancers! I understand that committing to a weekly one-hour session can be challenging amidst your packed schedule. That's why I’ve designed the perfect solution for you—a revolutionary option that empowers you to excel on your terms!

Introducing our new "Coaching" program, where you get to enjoy the convenience of a 1-hour in-person private lesson once a month. I will assess the dancers’ needs, prescribe tailored exercises, and ensure they grasp them correctly. But the magic doesn't end there!

I’ll provide you with recorded video tutorials and a comprehensive PDF guide, so the dancers can practice at their convenience, holding themselves accountable to your growth and improvement. No more worries about fitting rigid schedules; with this flexible approach, you can elevate your dance skills and witness progress—all while seamlessly blending with your busy lifestyle.

Are you an intermediate/advanced young dancer seeking enhanced training and individualized guidance? Look no further! Join our prestigious mentorship program for an immersive 15 week journey, conducted entirely online, and receive dedicated one-on-one coaching WEEKLY focused on your unique goals. Take a step towards excellence and seize this exclusive opportunity to elevate your dance training.